Prioritising yourself isn’t selfish- if anything, it’s quite necessary. Putting your needs first is a good way to maintain a healthy mindset and be happy. Although not everyone may appreciate you putting yourself first, you’ll definitely thank yourself for it. Here are 5 reasons you should always choose you.

You matter

You matter and your feelings are valid. It’s important to be aware of this fact and not compromise your own needs and emotions because of the assumption that they don’t matter. Part of cultivating self-love is knowing this and remembering it whenever you make decisions.

You have goals

You have plans of your own and goals that you’d like to reach. Prioritising yourself means putting these goals first. There’s absolutely nothing wrong with putting the plans you have for yourself above everything and everyone else. For example, if you need to end relationships that no longer serve you in order to grow in your career or any other aspect of your life, then that’s something you shouldn’t feel guilty about.

To be present for others

If you’re not present for yourself, you definitely won’t be able to come through for others. You can’t give much of yourself if you’re running on empty. So, if you prioritise taking care of yourself, loving yourself and achieving your goals, you’ll be a positive person who can be a great, healthy and present source of energy for those around you.

It’s healthy

Prioritising yourself means getting enough sleep, exercise, eating healthy, maintaining your peace of mind, feeling good and wanting to surround yourself with good vibes. All this is great for your mental and physical health. So, it’s definitely worth making yourself number one in your life.

Your happiness

Your happiness matters. Making yourself a priority will make you much happier, and possibly even calmer too. You’ll be much happier prioritising your own happiness and wellbeing than you ever will be when you neglect yourself.

Putting yourself first doesn’t make you selfish, in fact it means that you’re better able to show up for the people you care about. Remember that you can’t please everyone and if prioritising yourself makes you lose some relationships, perhaps it’s for the best. Never feel guilty about making yourself a priority. Here are more tips to help you implement some self-care. You deserve it!